What you will get:

Audios  

•  Audio 1 - Om Nama Shivaya Gurave chanted in a melodic style.  We often use this mantra (along with a few others) before beginning kirtan or asana practice.      

•  Audio 2 - Om Namah Shivaya Guruave chanted one breath per repetition in a monotone musical style. This version is great to support you in using this mantra as a japa practice and to help you get deeper into the mediative feel of chanting. 

Videos

• Video 1 -  In this videos I explain why I use Om Namah Shivaya Gurave before my practice and share it with my students as part of our mantra sadhana.

• Video 2 -  This video gives general details around pronunciation and word meaning. It  prepares you to use the next video to polish up your pronunciations skills.

• Video 3 -  If you downloaded our free ebook and want to make sure you are chanting the mantra correctly this video is a must.  Trevor calls the mantra and you respond.  Use this with video number 3 to refine your pronunciation.   

These in-depth videos and downloadable high-quality audio files can help you to learn more about this Mantra and how to chant it.  The knowledge you will gain from this course will empower you to share greater depth with your yoga community.