From the older beginner to the experienced yogi this course will greatly enhance your yoga practice.  

With this course you get:

• Introduction to basic Yoga Philosophy of Ashtanga Yoga and how it relates to joint freeing yoga. 
• Introduction and practice of Breathwork and Meditation.  

• 3 Joint Freeing Yoga Sequences Videos. 
  • Standing 
  • Seated 
  • Reclined (on the back)

Each of these videoes is offered in two formats. One with more instructions and teachings and a second recording with streamlined instructions to help you focus on your inner experience during your practice. 

These videos are excellent if you are looking to practice at home or learn these teachings to enhance your practice as a yoga teacher. 

If you aren't happy with this course - no matter what it is - we offer a money-back guarantee within the first 30 days of purchase.

No questions asked. 

With a money-back guarantee, there is no risk!

Why not go ahead and get this course to begin deepening your yoga practice today? 

See you on the inside of the course friends. 

Peace and Namaste,

Trevor Chaitanya