Do you want the class notes from webinar #1?
What you'll get:
- Full Quotes from the HYP and Upanishads read in class
- Trevors unique commentary on the first 9 verses of the HYP
- Pictures shared in class
- Historical Overview of the HYP and major branches of Tantra
- Quotes from the HYP defining Raja Yoga
- Basic breakdown of how many times Kundalini is referred to in each chapter of the HYP
You can use this PDF for your personal library, share the quotes with your Yoga students and grow your resources.
If you want to get these notes, plus:
1. A recording of all five webinars in the series
2. Detailed notes for all the classes in the the Kundalini in the Hatha Yoga series
2. Bonus Videos including:
• Using asanas to develop bandhas
• Bandhas in pranayama and meditation
• How to use bandhas to deepen meditation and why meditation is the heart of Yoga
• Pranayam practices from the HYP
• Pranayama indications & contraindications from the Ayurvedic view
Then follow this link to get the whole course at a crazy low price.